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The goal is to move just a little bit more today than you did yesterday!

Exercise #1:  Lunge High Fives

Lunge to the right, to the lift and jump up for an air high-five – repeat for 30 seconds.

Exercise #2:  Air Squats

Squat low, sitting back into your heels. Repeat for 30 seconds.

Exercise #3:  Plank Ups

Start in a plank position, lower down to your forearms on each side. Repeat for 30 seconds.

Repeat Three Rounds Of These Exercises With As Much Rest As You Need!

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Share part of your Fit Friday Challenge workout every Friday for the next four weeks for a chance to win big! We'll be picking a few winners that will receive a free bag of our Daily Superfoods every month for the next YEAR! Just follow the steps below:

  1. Enter your information below and click Enter To Win!
  2. Share a video every week on Instagram - tag @detoxorganics and use the hashtags #detoxorganics and #fitfriday
  3. Have fun and move a little more each week :-)

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*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.