6 Crazy Health Benefits Of Spirulina

Perhaps you've heard of spirulina, or have seen it as an ingredient in superfood supplements, but how familiar are you with this green ingredient? 

Spirulina is a blue-green freshwater microalga that grows in locations all around the world. It is known for its vibrant color and incredible health benefits when taken daily. 

Today, it is one of the most studied superfoods, and researchers have uncovered some intense benefits and a notable nutritional profile. When you break it down, it's no wonder this plant is becoming one of the most talked-about superfoods around! 

Spirulina is an amazing superfood with an incredible nutritional profile. Eating the right nutrients is vital to maintaining a healthy lifestyle and keep our body functioning the way it is supposed to. Spirulina is considered such a super-superfood because it contains several vital nutrients, all packed in one little package.

Just take a look at what spirulina can do for your health...

Spirulina Nutritional Profile Per Tablespoon

Micronutrients

• 4 grams of protein
• 1 gram of fat (including omega-6 and omega-6 fatty acids)
• 1.7 grams of carbs

Vitamins and Minerals 

• Vitamin B1 
• Vitamin B2 
• Vitamin B3
• Copper
• Iron
• Magnesium
• Potassium
• Calcium
• Selenium
• Manganese
• Phosphorus

Spirulina is packed with micronutrients, minerals, and vitamins, and together this plant delivers major health benefits that could help you lead a longer, healthier life.  

Spirulina is known for its rich blue-green color, and the component that gives it this vibrant color is also responsible for one of the plant's most amazing benefits - the ability to reduce chronic inflammation. 

The primary active ingredient in spirulina is phycocyanin, an antioxidant that protects your cells from oxidative damage. 

This damage can lead to chronic inflammation, which is a leading driver of disease. 

Phycocyanin works by fighting free radicals and stopping the generation of inflammatory signaling molecules. The end result is a reduction in chronic inflammation that may be building up in your body. 

Due to spirulina's amazing anti-inflammatory abilities, it can also help improve allergic rhinitis symptoms, which is often triggered by environmental allergens. 

When a person comes into allergens in their environment, an inflammatory response enacted. 

A spirulina dose has shown to reduce an effective, natural treatment by reducing nasal congestion and discharge, sneezing, and itching. 

We all know that our body naturally detoxes and removes toxins in our body, but that doesn’t mean it couldn’t use a little help. 

Every day, we take a large number of pollutants, and no matter how clean you eat, your body is still taking in toxic materials, from the foods you eat to the air you breathe. This is a consequence of living in a modern world. 

Research has shown that spirulina may be able to help your body remove toxins and heavy metal. It is even thought to be a possible treatment for chronic arsenic poisoning, which often occurs by drinking contaminated water.

It has also been shown to be effective against environmental pollutants, such as fluoride, lead, iron, and mercury. 

We all know that our body naturally detoxes and removes toxins in our body, but that doesn’t mean it couldn’t use a little help. 

Every day, we take a large number of pollutants, and no matter how clean you eat, your body is still taking in toxic materials, from the foods you eat to the air you breathe. This is a consequence of living in a modern world. 

Research has shown that spirulina may be able to help your body remove toxins and heavy metal. It is even thought to be a possible treatment for chronic arsenic poisoning, which often occurs by drinking contaminated water.

It has also been shown to be effective against environmental pollutants, such as fluoride, lead, iron, and mercury. 

Including spirulina in your daily diet could help you control your blood sugar levels. Some studies have shown the plant to reduce blood sugar levels significantly.

Although more research is being called for, a healthy dose may positively influence your blood sugar levels.

Spirulina has also been shown to decrease HbA(1c) levels by up to 9%, a marker for long-term blood sugar levels. Reducing these levels have shown to reduce the risk of a diabetic-related death by up to 21%.

Today, heart disease affects nearly half the population in the United States, but taking a daily dose of spirulina may lower your risk.

This unique alga has been shown to support a healthy balance of HDL and LDL (good and bad cholesterol). It does this by lowering your levels of LDL and triglycerides while simultaneously raising your HDL levels.  

Maintaining healthy cholesterol levels can also help you lower your blood pressure. Together, these two benefits can lower your risk of heart disease. 

Spirulina isn’t just one of the most popular superfoods on the market, but a plant with real health benefits that you should consider adding to your diet. 

Getting a daily dose of spirulina doesn’t isn’t difficult, and it can be consumed in pill or powder form. 

Or, you can take a more delicious and healthier alternative with a dose of Detox Organics Daily Superfoods. This chocolate-greens supplement made up of over 25 different raw, organic superfoods, including spirulina. This means you get all the benefits of the “magical” blue-green algae, plus a vast amount of additional benefits from every other superfood blended into a single scoop.

Try a serving of Detox Organics Daily Superfoods for yourself for better health, more energy, and optimal digestion.